In 100 g (Grams) of Macaroni or noodles with cheese, microwaveable, unprepared there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic.

serving 1 pouch grams (g) kilograms (kg) 100 grams (g) ounce pound

Macaroni or noodles with cheese, microwaveable, unprepared

Macaroni or noodles with cheese, microwaveable, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni or noodles with cheese, microwaveable, unprepared are listed below.

Water	8.07 g	8.07	g	8.07%
Energy (calorie)	388 kcal	388	kcal
Energy (joule)	1623 kJ	1623	kJ
Protein	11.48 g	11.48	g	11.48%
Total lipid (fat)	6.56 g	6.56	g	6.56%
Ash	3.15 g	3.15	g	3.15%
Carbohydrate, by difference	70.75 g	70.75	g	70.75%
Fiber, total dietary	1.6 g	1.6	g	1.6%
Sugars, total	8.2 g	8.2	g	8.2%
Calcium, Ca	328 mg	328	mg	0.33%
Iron, Fe	2.36 mg	2.36	mg
Magnesium, Mg	49 mg	49	mg	0.05%
Phosphorus, P	328 mg	328	mg	0.33%
Potassium, K	348 mg	348	mg	0.35%
Sodium, Na	902 mg	902	mg	0.90%
Zinc, Zn	1.23 mg	1.23	mg
Copper, Cu	0.193 mg	0.193	mg
Selenium, Se	47.5 µg	47.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.04 mg	1.04	mg
Riboflavin	0.626 mg	0.626	mg
Niacin	3.882 mg	3.882	mg
Vitamin B-6	0.142 mg	0.142	mg
Folate, total	204 µg	204	µg
Folic acid	187 µg	187	µg
Folate, food	17 µg	17	µg
Folate, DFE	334 µg	334	µg
Choline, total	36 mg	36	mg	0.04%
Vitamin B-12	0.77 µg	0.77	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	99 µg	99	µg
Retinol	98 µg	98	µg
Carotene, beta	5 µg	5	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	336 IU	336	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	15 µg	15	µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.13	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Fatty acids, total saturated	2.814 g	2.814	g	2.81%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.4 g	0.4	g	0.4%
16:0 hexadecanoic, palmitic fatty acid	1.883 g	1.883	g	1.88%
18:0 octadecanoic, stearic fatty acid	0.531 g	0.531	g	0.53%
Fatty acids, total monounsaturated	1.625 g	1.625	g	1.62%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	1.625 g	1.625	g	1.62%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.987 g	1.987	g	1.99%
18:2 undifferentiated	1.987 g	1.987	g	1.99%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	8 mg	8	mg	0.01%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Macaroni or noodles with cheese, microwaveable, unprepared